Tag: Sports Psychology
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Raising Empowered Athletes by Kirsten Jones: A Must-Read for Sports Parents
A heartfelt review of Raising Empowered Athletes by Kirsten Jones — a compassionate, practical guide for parents raising confident, resilient young athletes.
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Mental Training for Athletes: Strengthening Your Inner Game
Mental training is just as important as physical training for athletes. Learn strategies like visualization, mindfulness, and positive self-talk to build a strong inner game.
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Setting Intentions for Athletes: Start the Season With Purpose
Athletes and coaches, start your season with purpose. Learn how setting intentions — not expectations — boosts performance, joy, and growth.
The Athlete Psychotherapist 