Tag: athlete identity
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Redefining the Landing
What happens when the goals you trained for no longer serve the body you live in? This reflective post explores athlete identity, chronic pain, and redefining strength through care, longevity, and trust — honoring the athlete you’ve been and the one you’re becoming.
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Helping Athletes Bounce Back From Injury — Without Losing Themselves
Injury impacts more than the body. Learn how athletes can rebuild identity, stay connected to team, and grow resilience through rehab and healing.
The Athlete Psychotherapist 