Coaching with Laura
Laura works with athletes, coaches, and programs who want to strengthen:
- Self-awareness and mental resilience
- Team cohesion and communication
- Trauma-informed leadership
- Support through season-pausing or ending injuries
- Transitions into “forever athlete” status — including retirement or time away for caregiving
With 15 years as an elite gymnast and Division I diver, and more than 20 years as a psychotherapist, Laura blends lived experience with deep clinical expertise. Her approach integrates psychodynamic theory, trauma-informed care, cognitive reframing, mindfulness, and practical tools that can be applied right away.
Benefits of Working Together
- Reduced stress under pressure
- Stronger relationships with teammates and coaches
- Clearer communication
- Greater emotional regulation
- Improved focus, centering, and direction
Free Discovery Call
30-Minute Individual Coaching Discovery Call – Free
A chance to share your goals, needs, and current practices. Laura will walk you through how she works with clients, and together you’ll decide if coaching is the right fit.
Coaching Options
- Individual Power Session
One focused, action-packed 60 minutes - Packages
• The Fab Four — 4 sessions
• The Great Eight — 8 sessions
• The Perfect Ten — 10 sessions - Groups, Clinics, and Workshops
Available for teams and organizations — call Laura for details.
The Athlete Psychotherapist 