Category: Uncategorized
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5 Things We Can Learn from “The Turnaround” — On Support, Belief & Collective Healing
What Trea Turner and Phillies fan Jon McCann showed in The Turnaround goes far beyond baseball. This reflection explores how compassion, collective care, and belonging can transform athletes, communities, and anyone navigating struggle.
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The Quiet Turn: Reflecting, Resetting, and Resting as the Year Winds Down
As the year slows, athletes and former athletes can reconnect with rest, reflection, and grounding. Explore how late November offers space to reset without pressure.
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Training the Mind Like the Body: How Metacognition Builds Mental Fortitude in Athletes
A conversation with Casey Schmalacker of New Frontiers Executive Function Coaching exploring how athletes can apply metacognition and executive function skills to build goal-directed behavior, emotional regulation, and mental resilience.
The Athlete Psychotherapist 