Category: #leadership
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Rewriting Imposter Syndrome: Your Value Is Not Negotiable
Imposter syndrome isn’t a personal flaw — it’s a construct shaped by conditioning, inequity, and high-pressure environments. This post offers a compassionate reframing of belonging for athletes, high performers, parents, coaches, and providers.
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Setting Intentions for Athletes: Start the Season With Purpose
Athletes and coaches, start your season with purpose. Learn how setting intentions — not expectations — boosts performance, joy, and growth.
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What Kind of Leadership Do You Want to Cultivate?
Having been a high performance athlete for 15 years and in my career for the past 20, I’ve experienced my fair share of – and heard so many stories about – people in leadership roles. Here’s the general tally: Many just-fine leaders, the “clock-in-clock-out” kind who don’t necessarily feel helpful, but neither are they overtly…
The Athlete Psychotherapist 