Category: #foreverathletes
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Rewriting Imposter Syndrome: Your Value Is Not Negotiable
Imposter syndrome isn’t a personal flaw — it’s a construct shaped by conditioning, inequity, and high-pressure environments. This post offers a compassionate reframing of belonging for athletes, high performers, parents, coaches, and providers.
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The Quiet Turn: Reflecting, Resetting, and Resting as the Year Winds Down
As the year slows, athletes and former athletes can reconnect with rest, reflection, and grounding. Explore how late November offers space to reset without pressure.
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When the Unthinkable Happens: For Those Left Behind
I’ve taken time to reflect on the loss of Marshawn Kneeland — his pain, his wonderings — and the heartbreak of those left behind. This isn’t about answers. It’s about the ache that remains, the love that has nowhere to go, and the reminder that no one grieves alone.
The Athlete Psychotherapist 