Category: #coaches
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Competing With Joy: Why It Matters More Than the Score
Athletes and coaches — discover why competing with joy matters more than the scoreboard. Learn how joy fuels performance, resilience, and connection.
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Setting Intentions for Athletes: Start the Season With Purpose
Athletes and coaches, start your season with purpose. Learn how setting intentions — not expectations — boosts performance, joy, and growth.
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Reading Roster: Total Athlete, A Student Athlete Mental Health Field Guide, by Clay Rojas
Clay Rojas is a husband, father, decorated veteran of the United States Marine Corps, and mental conditioning coach who specializes in working with student-athletes all over the country. His book, “Total Athlete, A Student Athlete Mental Health Field Guide,” is one that every high school and college athletic department needs to include in their orientation…