Category: #coaches
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The Quiet Turn: Reflecting, Resetting, and Resting as the Year Winds Down
As the year slows, athletes and former athletes can reconnect with rest, reflection, and grounding. Explore how late November offers space to reset without pressure.
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When the Unthinkable Happens: For Those Left Behind
I’ve taken time to reflect on the loss of Marshawn Kneeland — his pain, his wonderings — and the heartbreak of those left behind. This isn’t about answers. It’s about the ache that remains, the love that has nowhere to go, and the reminder that no one grieves alone.
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Helping Athletes Bounce Back From Injury — Without Losing Themselves
Injury impacts more than the body. Learn how athletes can rebuild identity, stay connected to team, and grow resilience through rehab and healing.
The Athlete Psychotherapist 