Category: #athletes
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When the Unthinkable Happens: For Those Left Behind
I’ve taken time to reflect on the loss of Marshawn Kneeland — his pain, his wonderings — and the heartbreak of those left behind. This isn’t about answers. It’s about the ache that remains, the love that has nowhere to go, and the reminder that no one grieves alone.
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Training the Mind Like the Body: How Metacognition Builds Mental Fortitude in Athletes
A conversation with Casey Schmalacker of New Frontiers Executive Function Coaching exploring how athletes can apply metacognition and executive function skills to build goal-directed behavior, emotional regulation, and mental resilience.
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Helping Athletes Bounce Back From Injury — Without Losing Themselves
Injury impacts more than the body. Learn how athletes can rebuild identity, stay connected to team, and grow resilience through rehab and healing.
The Athlete Psychotherapist 