Author: The Athlete Psychotherapist
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More Than Talent: What Every Coach Needs to Know About Child Development
Young athletes may look strong—but they’re still developing physically, emotionally, and mentally. Discover why whole-person coaching is essential in youth sports, and how adults can better support healthy athlete development.
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How to Help a Teammate Struggling with Mental Health: Signs to Look For and What to Do
Learn how to recognize signs of mental health issues in athletes and how to support a teammate who may be struggling with depression, anxiety, or emotional stress in sports.
